bringing yoga to kids, their families, and their teachers
For teachers:
Yoga instruction provides teachers with a personal, relevant learning opportunity. Teachers can help kids be strong learners by learning something new alongside them.
Yoga practice contributes to overall well-being.
A yoga practice provides a bank of common strategies in the classroom to calm the enironment and focus the work.
Just show up. Bring a mat, or borrow one of ours.
Please note: You may join at any time. This is a multi-level class.
being created by & for community members for the health of our children
Please join our Community Yoga Class!
Tuesdays 6PM - 7:15 PM
in Palolo Valley - Jarrett Middle School - Tumbling Room Building D
physical strength
a healthy body and mind
concentration
discipline & focus
relaxation
self confidence
& self-efficacy (so it
translates to other skills)
For EveryBody
For children:
Yoga instruction introduces children to tools they can employ when they are feeling tired, stressed, anxious or angry.
Yoga teaches kids that they have the power to calm their minds and to focus on becoming proficient at something new.
Yoga practice can support students in a standards-based learning environment, where they are expected to set goals and be responsible for their own learning.
Integrating yoga instruction within the school day and providing opportunities for practice
makes yoga relevant for both students and teachers.
